heart disease | Consumers For Health Choice

Making a Healthy Lifestyle Change – 6 Essential Steps

Making a healthy lifestyle change can be quite challenging, even if you have attempted to undertake such a change before. Many of us mortal humans have tried and failed on …

Bake Delicious Keto Bread – No Longer Off Limits on Keto There are few foods more comforting and enjoyable than bread. Whether it is a warm piece of focaccia dipped …

How our food choices may influence disease prevention and treatment. Death in America is largely a foodborne illness. Focusing … source

Healthy Living Is Equal to A Healthy Heart

The heart is the specialized part of our body that pumps blood. Blood carries oxygen and nourishment to all parts of the body, that helps all organs to work efficiently. …

The Benefits of Fava or Broad Beans for Diabetics

Fava beans, as they are called in the Americas, or broad beans, as they are more commonly called in Europe, Australia and New Zealand, have been a part of diet …

Fitness, Diet, Exercise And Caloric Restriction Are Not Enough For Longevity

While the total hormone supplementation/replacement therapy program has been demonstrated to reverse biological age of up to 27 years, ALL of those so-called fitness gurus did not even attain the …

Cancer – Will Omega-3 Fish Oil Help Prevent Cancer?

How can omega-3 fatty acids from fish oil help prevent cancer? Is it a beneficial supplement for those being treated for it? Here’s a look at what we currently know …

The 4 Elements of Fitness

Most people want to be fit but that raises a question. What does it mean to be fit? The answer is fairly simple. To be fit, one must have physical …

Why Is Olive Oil A Healthy Food?

Olive oil is one of the world’s healthiest foods. If you are starting a new healthy eating program you want to make sure that this oil is included. It is …

The extraordinarily low rates of chronic disease among plant-based populations have been attributed to fiber, but reductionist … source