More Than an Apple a Day: Preventing Our Most Common Diseases
How our food choices may influence disease prevention. Dr. Greger has scoured the world’s scholarly literature on clinical … source
constipation
Super Metamucil – Psyllium Husk Benefits for Diabetes Mellitus
Psyllium husk has many health benefits. What is Psyllium husk or Metamucil? It can help constipation and interestingly diarrhea. source
Ancient Fat Melting Super Shake
The Fat Melting Super Shake – What is Lanta Flat Belly Shake? Lanta Flat Belly Shake contains all-natural ingredients that are known to help with weight loss. The blend of …
Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel … source
What Are the Side Effects of a High Protein Diet?
We are all being told that obesity is a major problem in the U.S., and urged to do something to lose the spare tire around our middle. One popular way …
How to Start a Keto Diet Plan
The keto diet plan is a high-intake, high-fiber, sufficient-potassium diet which in medicinal circles is often used primarily to treat childhood epilepsy in very young children. The keto diet forces …
The Five to One Fiber Rule
A guideline is suggested for how to read food labels for grain products such as bread and breakfast cereals. New subscribers to … source
The Serrano Show: An Interview With Dr Eric Serrano
Dr. Eric Serrano is the ace sought out by elite athletes around the world for help with the most difficult of problems. He spends a large part of his time …
Ketogenic Diet: Is the Ultimate Low-Carb Diet Good for You?
these days, many of my patients have been asking approximately a ketogenic food plan. Is a ketogenic weight loss program safe? would you recommend it? notwithstanding the current hype, a …
What Is Ketogenic Diet / Keto Diet Weight Loss / Low Carb Foods
What is the ketogenic diet The energy produced in living beings is produced from three types of molecules: carbohydrate, protein, and fat. Here carbohydrates i.e. glucose is in priority, usually …